Combat Sports Hey Everyone! The next big match with 2 big names would be Deontay Wilder & Tyson Fury. Both have good… Read More Deontay Wilder vs Tyson Fury : Coaches Prediction Kumar Perumal 30 November, 2018
Beginner Tips Not only in boxing, in many sports, shoulders play an important role. Let it be for strength, stablility and even… Read More Shoulder Exercises with Variations : Strength & Conditioning Kumar Perumal 16 November, 2018
Boxing Tips One of the frequent questions being asked, “Coach, how do I improve on my power ? ” The most important… Read More 2 Upper Body Exercises to improve your Punching Power! Kumar Perumal 31 October, 2018
Beginner Tips Hi Everyone! Hope you have been doing good. Today, let me share with you a fact. When I started Boxing,… Read More What if you can’t skip? : The Alternative Kumar Perumal 24 October, 2018
Beginner Tips With so many new and modern exercises, Push-ups might seem outdated. Some even think pushups are not needed. But for… Read More Classic Upper-Body Exercise : Pushups Kumar Perumal 15 October, 2018
Boxing Tips What is the difference between sparring and the actual match? The objective. The objective for both are totally different, for… Read More Boxing Sparring : Applying the techniques Kumar Perumal 5 October, 2018
Beginner Tips Enter any Boxing Gym, the first thing you’ll probably learn would be your stance. Not only in Boxing, the Stance… Read More The Foundation : Boxing Stance Kumar Perumal 24 September, 2018
Boxing Tips This is one equipment you’ll never miss in any Boxing movie or gym. This is also probably one of the… Read More Never Skip This! : Skipping Rope Kumar Perumal 12 September, 2018
Combat Sports The next hype match everyone is eagerly looking forward would be GGG vs CANELO 2. The first time they met… Read More GGG vs CANELO 2 : The Rematch Kumar Perumal 11 September, 2018
Diet Tips Each of us have a fitness goal in mind. Let it be weight loss, muscle building, sports enhancement etc, we… Read More The Magic Substance To Achieve Your Goals : WATER Kumar Perumal 29 August, 2018
